Asertywność

                Ogólnopolska akcja antynikotynowa, którą uczniowie Szkoły Podstawowej im. A. Fiedlera obchodzili dnia 17 listopada br., była doskonałą okazją do podjęcia kampanii informującej nie tylko

o następstwach używania tytoniu i zachęcającej do wolnego od nałogu stylu życia, ale również,

a może nade wszystko, doskonałą okazją do poznania sposobów umiejętnego odmawiania

w przypadku nacisku grupy rówieśniczej.

Uczestnicy teatrzyku profilaktycznego, w formie krótkich scenek, zaprezentowali, jak kierować się własnym zdaniem w sytuacji presji grupowej, wykorzystując pięć sprawdzonych sposobów odmawiania.

„Mówienie NIE bywa trudne, ale jeśli chcemy żyć bez nałogów i decydować naprawdę sami o sobie, konieczne” – apelowali młodzi artyści.

                Przeprowadzona akcja antynikotynowa spotkała się z dużym uznaniem społeczności szkolnej. Głęboko wierzymy, że tego typu działania spełnią swoje walory profilaktyczne i w rezultacie uchronią naszych uczniów przed zgubnym nałogiem.

Dorota Zub                                                                                                                                                             Agnieszka Borowiak

Informacje o wydajności

Application 0.001 seconds (+0.001); 0.41 MB (+0.411) - afterLoad
Application 0.078 seconds (+0.078); 4.48 MB (+4.067) - afterInitialise
Application 0.096 seconds (+0.017); 5.35 MB (+0.867) - afterRoute
Application 0.187 seconds (+0.091); 8.69 MB (+3.340) - afterDispatch
Application 0.198 seconds (+0.011); 8.94 MB (+0.255) - beforeRenderModule mod_banners (MEN)
Application 0.214 seconds (+0.016); 9.28 MB (+0.336) - afterRenderModule mod_banners (MEN)
Application 0.214 seconds (+0.000); 9.27 MB (-0.009) - beforeRenderModule mod_banners (Urząd Gminy i Miasta w Rychwale)
Application 0.222 seconds (+0.008); 9.28 MB (+0.014) - afterRenderModule mod_banners (Urząd Gminy i Miasta w Rychwale)
Application 0.222 seconds (+0.000); 9.27 MB (-0.009) - beforeRenderModule mod_banners (Przyjazna Szkoła)
Application 0.231 seconds (+0.009); 9.29 MB (+0.013) - afterRenderModule mod_banners (Przyjazna Szkoła)
Application 0.231 seconds (+0.001); 9.28 MB (-0.008) - beforeRenderModule mod_menu (Szkoła)
Application 0.240 seconds (+0.009); 9.34 MB (+0.065) - afterRenderModule mod_menu (Szkoła)
Application 0.241 seconds (+0.000); 9.34 MB (-0.006) - beforeRenderModule mod_menu (Uczniowie)
Application 0.243 seconds (+0.002); 9.35 MB (+0.009) - afterRenderModule mod_menu (Uczniowie)
Application 0.244 seconds (+0.000); 9.34 MB (-0.005) - beforeRenderModule mod_search (Search)
Application 0.248 seconds (+0.005); 9.38 MB (+0.035) - afterRenderModule mod_search (Search)
Application 0.249 seconds (+0.000); 9.37 MB (-0.006) - beforeRenderModule mod_menu (Top)
Application 0.252 seconds (+0.003); 9.38 MB (+0.012) - afterRenderModule mod_menu (Top)
Application 0.257 seconds (+0.006); 9.46 MB (+0.078) - afterRender

Użycie pamięci

9.47 MB (9,930,512 Bytes)

26 zapytań zarejestrowanych

  1. SELECT `data`
      FROM `jos_session`
      WHERE `session_id` = '9d513102e8e64920fa30d057d2384b5d'
  2. SELECT folder AS type, element AS name, params
      FROM jos_extensions
      WHERE enabled >= 1
      AND type ='plugin'
      AND state >= 0
      AND access IN (1,1)
      ORDER BY ordering
  3. SELECT extension_id AS "id", element AS "option", params, enabled
      FROM jos_extensions
      WHERE `type` = 'component'
      AND `element` = 'com_languages'
  4. SELECT m.id, m.menutype, m.title, m.alias, m.path AS route, m.link, m.type, m.level,m.browserNav, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,m.language,e.element as component
      FROM jos_menu AS m
      LEFT JOIN jos_extensions AS e
      ON m.component_id = e.extension_id
      WHERE m.published = 1
      AND m.parent_id > 0
      AND m.client_id = 0
      AND m.access IN (1,1)
      ORDER BY m.lft
  5. SELECT extension_id AS "id", element AS "option", params, enabled
      FROM jos_extensions
      WHERE `type` = 'component'
      AND `element` = 'com_content'
  6. SELECT *
      FROM jos_languages
      WHERE published=1
      ORDER BY ordering ASC
  7. SELECT id, home, template, s.params
      FROM jos_template_styles as s
      LEFT JOIN jos_extensions as e
      ON e.element=s.template
      AND e.type='template'
      AND e.client_id=s.client_id
      WHERE s.client_id = 0
      AND e.enabled = 1
  8. SELECT b.rules
      FROM jos_assets AS a
      LEFT JOIN jos_assets AS b
      ON b.lft <= a.lft
      AND b.rgt >= a.rgt
      WHERE a.name = 'com_content'
      ORDER BY b.lft
  9. SELECT extension_id AS "id", element AS "option", params, enabled
      FROM jos_extensions
      WHERE `type` = 'component'
      AND `element` = 'com_users'
  10. SELECT a.id, a.asset_id, a.title, a.alias, a.title_alias, a.introtext, a.fulltext, CASE WHEN badcats.id is null THEN a.state ELSE 0 END AS state, a.mask, a.catid, a.created, a.created_by, a.created_by_alias, a.modified, a.modified_by, a.checked_out, a.checked_out_time, a.publish_up, a.publish_down, a.images, a.urls, a.attribs, a.version, a.parentid, a.ordering, a.metakey, a.metadesc, a.access, a.hits, a.metadata, a.featured, a.language, a.xreference,c.title AS category_title, c.alias AS category_alias, c.access AS category_access,u.name AS author,contact.id as contactid,parent.title as parent_title, parent.id as parent_id, parent.path as parent_route, parent.alias as parent_alias,ROUND( v.rating_sum / v.rating_count ) AS rating, v.rating_count as rating_count
      FROM jos_content AS a
      LEFT JOIN jos_categories AS c
      on c.id = a.catid
      LEFT JOIN jos_users AS u
      on u.id = a.created_by
      LEFT JOIN jos_contact_details AS contact
      on contact.user_id = a.created_by
      LEFT JOIN jos_categories as parent
      ON parent.id = c.parent_id
      LEFT JOIN jos_content_rating AS v
      ON a.id = v.content_id
      LEFT
      OUTER JOIN (SELECT cat.id as id
      FROM jos_categories AS cat JOIN jos_categories AS parent
      ON cat.lft BETWEEN parent.lft
      AND parent.rgt
      WHERE parent.extension = 'com_content'
      AND parent.published <= 0
      GROUP BY cat.id) AS badcats
      ON badcats.id = c.id
      WHERE a.id = 8
      AND (a.publish_up = '0000-00-00 00:00:00' OR a.publish_up <= '2012-05-17 01:42:53')
      AND (a.publish_down = '0000-00-00 00:00:00' OR a.publish_down >= '2012-05-17 01:42:53')
      AND (a.state = 1 OR a.state =2)
  11. SELECT c.*,CASE WHEN CHAR_LENGTH(c.alias) THEN CONCAT_WS(":", c.id, c.alias) ELSE c.id END as slug
      FROM jos_categories as c
      LEFT JOIN jos_categories AS s
      ON (s.lft <= c.lft
      AND s.rgt >= c.rgt) OR (s.lft > c.lft
      AND s.rgt < c.rgt)
      LEFT JOIN (SELECT cat.id as id
      FROM jos_categories AS cat JOIN jos_categories AS parent
      ON cat.lft BETWEEN parent.lft
      AND parent.rgt
      WHERE parent.extension = 'com_content'
      AND parent.published != 1
      GROUP BY cat.id) AS badcats
      ON badcats.id = c.id
      WHERE (c.extension='com_content' OR c.extension='system')
      AND c.access IN (1,1)
      AND c.published = 1
      AND s.id=78
      AND badcats.id is null
      GROUP BY c.id
      ORDER BY c.lft
  12. UPDATE jos_content
      SET hits = hits + 1
      WHERE id = 8
  13. SELECT m.id, m.title, m.module, m.position, m.content, m.showtitle, m.params, mm.menuid
      FROM jos_modules AS m
      LEFT JOIN jos_modules_menu AS mm
      ON mm.moduleid = m.id
      LEFT JOIN jos_extensions AS e
      ON e.element = m.module
      AND e.client_id = m.client_id
      WHERE m.published = 1
      AND e.enabled = 1
      AND (m.publish_up = '0000-00-00 00:00:00' OR m.publish_up <= '2012-05-17 01:42:53')
      AND (m.publish_down = '0000-00-00 00:00:00' OR m.publish_down >= '2012-05-17 01:42:53')
      AND m.access IN (1,1)
      AND m.client_id = 0
      AND (mm.menuid = 464 OR mm.menuid <= 0)
      ORDER BY m.position, m.ordering
  14. SELECT *
      FROM jos_banners
      WHERE NOW() >= `reset`
      AND `reset` != '0000-00-00 00:00:00'
      AND `reset`!=NULL
      AND (`checked_out` = 0 OR `checked_out` = 0)
  15. SELECT a.id as id,a.type as type,a.name as name,a.clickurl as clickurl,a.cid as cid,a.params as params,a.custombannercode as custombannercode,a.track_impressions as track_impressions,cl.track_impressions as client_track_impressions
      FROM jos_banners as a
      LEFT JOIN jos_banner_clients AS cl
      ON cl.id = a.cid
      LEFT JOIN jos_categories as cat
      ON a.catid = cat.id
      WHERE a.state=1
      AND (NOW() >= a.publish_up OR a.publish_up = '0000-00-00 00:00:00')
      AND (NOW() <= a.publish_down OR a.publish_down = '0000-00-00 00:00:00')
      AND (a.imptotal = 0 OR a.impmade <= a.imptotal)
      AND a.cid = 2
      AND cl.state = 1
      AND a.catid IN (15)
      ORDER BY a.sticky DESC,a.ordering
  16. SELECT a.id as id,a.type as type,a.name as name,a.clickurl as clickurl,a.cid as cid,a.params as params,a.custombannercode as custombannercode,a.track_impressions as track_impressions,cl.track_impressions as client_track_impressions
      FROM jos_banners as a
      LEFT JOIN jos_banner_clients AS cl
      ON cl.id = a.cid
      LEFT JOIN jos_categories as cat
      ON a.catid = cat.id
      WHERE a.state=1
      AND (NOW() >= a.publish_up OR a.publish_up = '0000-00-00 00:00:00')
      AND (NOW() <= a.publish_down OR a.publish_down = '0000-00-00 00:00:00')
      AND (a.imptotal = 0 OR a.impmade <= a.imptotal)
      AND a.cid = 2
      AND cl.state = 1
      AND a.catid IN (15)
      ORDER BY a.sticky DESC,a.ordering
      LIMIT 0, 1
  17. UPDATE jos_banners
      SET impmade = (impmade + 1)
      WHERE id = 3
  18. SELECT *
      FROM jos_banners
      WHERE NOW() >= `reset`
      AND `reset` != '0000-00-00 00:00:00'
      AND `reset`!=NULL
      AND (`checked_out` = 0 OR `checked_out` = 0)
  19. SELECT a.id as id,a.type as type,a.name as name,a.clickurl as clickurl,a.cid as cid,a.params as params,a.custombannercode as custombannercode,a.track_impressions as track_impressions,cl.track_impressions as client_track_impressions
      FROM jos_banners as a
      LEFT JOIN jos_banner_clients AS cl
      ON cl.id = a.cid
      LEFT JOIN jos_categories as cat
      ON a.catid = cat.id
      WHERE a.state=1
      AND (NOW() >= a.publish_up OR a.publish_up = '0000-00-00 00:00:00')
      AND (NOW() <= a.publish_down OR a.publish_down = '0000-00-00 00:00:00')
      AND (a.imptotal = 0 OR a.impmade <= a.imptotal)
      AND a.cid = 3
      AND cl.state = 1
      ORDER BY a.sticky DESC,a.ordering
  20. SELECT a.id as id,a.type as type,a.name as name,a.clickurl as clickurl,a.cid as cid,a.params as params,a.custombannercode as custombannercode,a.track_impressions as track_impressions,cl.track_impressions as client_track_impressions
      FROM jos_banners as a
      LEFT JOIN jos_banner_clients AS cl
      ON cl.id = a.cid
      LEFT JOIN jos_categories as cat
      ON a.catid = cat.id
      WHERE a.state=1
      AND (NOW() >= a.publish_up OR a.publish_up = '0000-00-00 00:00:00')
      AND (NOW() <= a.publish_down OR a.publish_down = '0000-00-00 00:00:00')
      AND (a.imptotal = 0 OR a.impmade <= a.imptotal)
      AND a.cid = 3
      AND cl.state = 1
      ORDER BY a.sticky DESC,a.ordering
      LIMIT 0, 1
  21. UPDATE jos_banners
      SET impmade = (impmade + 1)
      WHERE id = 2
  22. SELECT *
      FROM jos_banners
      WHERE NOW() >= `reset`
      AND `reset` != '0000-00-00 00:00:00'
      AND `reset`!=NULL
      AND (`checked_out` = 0 OR `checked_out` = 0)
  23. SELECT a.id as id,a.type as type,a.name as name,a.clickurl as clickurl,a.cid as cid,a.params as params,a.custombannercode as custombannercode,a.track_impressions as track_impressions,cl.track_impressions as client_track_impressions
      FROM jos_banners as a
      LEFT JOIN jos_banner_clients AS cl
      ON cl.id = a.cid
      LEFT JOIN jos_categories as cat
      ON a.catid = cat.id
      WHERE a.state=1
      AND (NOW() >= a.publish_up OR a.publish_up = '0000-00-00 00:00:00')
      AND (NOW() <= a.publish_down OR a.publish_down = '0000-00-00 00:00:00')
      AND (a.imptotal = 0 OR a.impmade <= a.imptotal)
      AND a.cid = 1
      AND cl.state = 1
      AND a.catid IN (15)
      ORDER BY a.sticky DESC,a.ordering
  24. SELECT a.id as id,a.type as type,a.name as name,a.clickurl as clickurl,a.cid as cid,a.params as params,a.custombannercode as custombannercode,a.track_impressions as track_impressions,cl.track_impressions as client_track_impressions
      FROM jos_banners as a
      LEFT JOIN jos_banner_clients AS cl
      ON cl.id = a.cid
      LEFT JOIN jos_categories as cat
      ON a.catid = cat.id
      WHERE a.state=1
      AND (NOW() >= a.publish_up OR a.publish_up = '0000-00-00 00:00:00')
      AND (NOW() <= a.publish_down OR a.publish_down = '0000-00-00 00:00:00')
      AND (a.imptotal = 0 OR a.impmade <= a.imptotal)
      AND a.cid = 1
      AND cl.state = 1
      AND a.catid IN (15)
      ORDER BY a.sticky DESC,a.ordering
      LIMIT 0, 1
  25. UPDATE jos_banners
      SET impmade = (impmade + 1)
      WHERE id = 4
  26. UPDATE `jos_session`
      SET `data` = '__default|a:7:{s:15:\"session.counter\";i:5;s:19:\"session.timer.start\";i:1337218933;s:18:\"session.timer.last\";i:1337218966;s:17:\"session.timer.now\";i:1337218972;s:22:\"session.client.browser\";s:48:\"CCBot/1.0 (+http://www.commoncrawl.org/bot.html)\";s:8:\"registry\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:4:\"user\";O:5:\"JUser\":23:{s:9:\"\0*\0isRoot\";b:0;s:2:\"id\";i:0;s:4:\"name\";N;s:8:\"username\";N;s:5:\"email\";N;s:8:\"password\";N;s:14:\"password_clear\";s:0:\"\";s:8:\"usertype\";N;s:5:\"block\";N;s:9:\"sendEmail\";i:0;s:12:\"registerDate\";N;s:13:\"lastvisitDate\";N;s:10:\"activation\";N;s:6:\"params\";N;s:6:\"groups\";a:0:{}s:5:\"guest\";i:1;s:10:\"\0*\0_params\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:14:\"\0*\0_authGroups\";a:1:{i:0;i:1;}s:14:\"\0*\0_authLevels\";a:2:{i:0;i:1;i:1;i:1;}s:15:\"\0*\0_authActions\";N;s:12:\"\0*\0_errorMsg\";N;s:10:\"\0*\0_errors\";a:0:{}s:3:\"aid\";i:0;}}', `time` = 1337218973
      WHERE `session_id` = '9d513102e8e64920fa30d057d2384b5d'

15 typów zapytań zarejestrowanych, posortowanych wg częstotliwości

Zaznacz tabele:
  1. 6 × SELECT a.id as id,a.type as type,a.name as name,a.clickurl as clickurl,a.cid as cid,a.params as params,a.custombannercode as custombannercode,a.track_impressions as track_impressions,cl.track_impressions as client_track_impressions FROM jos_banners as a LEFT JOIN jos_banner_clients AS cl ON cl.id = a.cid LEFT JOIN jos_categories as cat ON a.catid = cat.id
  2. 3 × SELECT * FROM jos_banners
  3. 3 × SELECT extension_id AS "id", element AS "option", params, enabled FROM jos_extensions
  4. 1 × SELECT c.*,CASE WHEN CHAR_LENGTH(c.alias) THEN CONCAT_WS(":", c.id, c.alias) ELSE c.id END as slug FROM jos_categories as c LEFT JOIN jos_categories AS s ON (s.lft <= c.lft AND s.rgt >= c.rgt) OR (s.lft > c.lft AND s.rgt < c.rgt) LEFT JOIN (SELECT cat.id as id FROM jos_categories AS cat JOIN jos_categories AS parent ON cat.lft BETWEEN parent.lft AND parent.rgt
  5. 1 × SELECT m.id, m.title, m.module, m.position, m.content, m.showtitle, m.params, mm.menuid FROM jos_modules AS m LEFT JOIN jos_modules_menu AS mm ON mm.moduleid = m.id LEFT JOIN jos_extensions AS e ON e.element = m.module AND e.client_id = m.client_id
  6. 1 × SELECT a.id, a.asset_id, a.title, a.alias, a.title_alias, a.introtext, a.fulltext, CASE WHEN badcats.id is null THEN a.state ELSE 0 END AS state, a.mask, a.catid, a.created, a.created_by, a.created_by_alias, a.modified, a.modified_by, a.checked_out, a.checked_out_time, a.publish_up, a.publish_down, a.images, a.urls, a.attribs, a.version, a.parentid, a.ordering, a.metakey, a.metadesc, a.access, a.hits, a.metadata, a.featured, a.language, a.xreference,c.title AS category_title, c.alias AS category_alias, c.access AS category_access,u.name AS author,contact.id as contactid,parent.title as parent_title, parent.id as parent_id, parent.path as parent_route, parent.alias as parent_alias,ROUND( v.rating_sum / v.rating_count ) AS rating, v.rating_count as rating_count FROM jos_content AS a LEFT JOIN jos_categories AS c on c.id = a.catid LEFT JOIN jos_users AS u on u.id = a.created_by LEFT JOIN jos_contact_details AS contact on contact.user_id = a.created_by LEFT JOIN jos_categories as parent ON parent.id = c.parent_id LEFT JOIN jos_content_rating AS v ON a.id = v.content_id LEFT OUTER JOIN (SELECT cat.id as id FROM jos_categories AS cat JOIN jos_categories AS parent ON cat.lft BETWEEN parent.lft AND parent.rgt
  7. 1 × SELECT id, home, template, s.params FROM jos_template_styles as s LEFT JOIN jos_extensions as e ON e.element=s.template AND e.type='template' AND e.client_id=s.client_id
  8. 1 × SELECT folder AS type, element AS name, params FROM jos_extensions
  9. 1 × SELECT m.id, m.menutype, m.title, m.alias, m.path AS route, m.link, m.type, m.level,m.browserNav, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,m.language,e.element as component FROM jos_menu AS m LEFT JOIN jos_extensions AS e ON m.component_id = e.extension_id
  10. 1 × SELECT * FROM jos_languages
  11. 1 × SELECT `data` FROM `jos_session`
  12. 1 × SELECT b.rules FROM jos_assets AS a LEFT JOIN jos_assets AS b ON b.lft <= a.lft AND b.rgt >= a.rgt
INNE tabele:
  1. 3 × UPDATE jos_banners SET impmade = (impmade + 1)
  2. 1 × UPDATE `jos_session` SET `data` = '__default|a:7:{s:15:\"session.counter\";i:5;s:19:\"session.timer.start\";i:1337218933;s:18:\"session.timer.last\";i:1337218966;s:17:\"session.timer.now\";i:1337218972;s:22:\"session.client.browser\";s:48:\"CCBot/1.0 (+http://www.commoncrawl.org/bot.html)\";s:8:\"registry\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:4:\"user\";O:5:\"JUser\":23:{s:9:\"\0*\0isRoot\";b:0;s:2:\"id\";i:0;s:4:\"name\";N;s:8:\"username\";N;s:5:\"email\";N;s:8:\"password\";N;s:14:\"password_clear\";s:0:\"\";s:8:\"usertype\";N;s:5:\"block\";N;s:9:\"sendEmail\";i:0;s:12:\"registerDate\";N;s:13:\"lastvisitDate\";N;s:10:\"activation\";N;s:6:\"params\";N;s:6:\"groups\";a:0:{}s:5:\"guest\";i:1;s:10:\"\0*\0_params\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:14:\"\0*\0_authGroups\";a:1:{i:0;i:1;}s:14:\"\0*\0_authLevels\";a:2:{i:0;i:1;i:1;i:1;}s:15:\"\0*\0_authActions\";N;s:12:\"\0*\0_errorMsg\";N;s:10:\"\0*\0_errors\";a:0:{}s:3:\"aid\";i:0;}}', `time` = 1337218973
  3. 1 × UPDATE jos_content SET hits = hits + 1